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銀養創新料理競賽」拿下社會組優勝。\u003C\u002Fp>\u003Cp>新竹縣營養推廣中心營養師團隊及橫山地區農會綠色照顧站長輩，分別組隊參加國民健康署舉辦的競賽，並於2026年9月16日北上領獎。營養師團隊獲專業組佳作，橫山綠照站則獲社會組優勝；兩隊都從在地食材與長者飲食需求出發，透過質地調整，讓料理更容易咀嚼和吞嚥。\u003C\u002Fp>\u003Ch2>橫山綠照站把山城滋味放進料理\u003C\u002Fh2>\u003Cp>新竹縣營養推廣中心平時走進橫山綠照站，藉由課程、料理示範及實際操作，帶著長輩認識軟質食物的製備方式與質地調整技巧。學習並不是把熟悉的味道拿掉，而是在保留傳統風味的前提下，重新思考食材與做法，讓長者吃起來更省力。\u003C\u002Fp>\u003Cp>這次長輩將柑橘、野薑花、紅藜麥、水蜜桃、桔醬，以及具有原住民族特色的芭蕉葉飯融入作品。從上課、動手做，到自行發想並參賽，料理呈現橫山多元的地方飲食文化，也讓參與長輩從中得到成就感與喜悅。\u003C\u002Fp>\u003Ch2>黑豆走進客家水粄與湯圓\u003C\u002Fh2>\u003Cp>營養師團隊則以「竹縣銀養新煮張」參賽，從客家水粄及湯圓發想，選用富含蛋白質的在地黑豆，回應以植物為主的飲食及綠色餐飲理念。團隊經過多次討論、試作與調整，端出「綿延黑豆水粄堡」及「客家仙蹤粄圓」，獲得專業組佳作。\u003C\u002Fp>\u003Cp>兩組作品雖然做法不同，關心的是同一件事：面對高齡人口增加，如何兼顧長者的咀嚼、吞嚥與營養攝取，又不讓餐桌失去熟悉的家鄉味。這也是竹縣推廣質地調整飲食，希望帶進社區日常的方向。\u003C\u002Fp>\u003Ch2>讓質地調整飲食走進日常\u003C\u002Fh2>\u003Cp>新竹縣政府衛生局長殷東成表示：「推動質地調整飲食，是希望讓長者吃得下、吃得好，也能吃得開心。」他指出，這次成績呈現營養師團隊在社區推廣上的努力，未來將持續把相關觀念帶到新竹縣各地。對在地家庭而言，如何在熟悉的水粄、湯圓與地方食材中調整口感，正是照顧長輩每日飲食可以留意的方向。\u003C\u002Fp>\u003Cimg width=\"100%\" 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srcset=\"https:\u002F\u002Fpub-7c5f2f0a62e043d9a5354496358b6b05.r2.dev\u002F1e414c59-d66c-4844-9a9a-896d4323d630_400.webp 400w, https:\u002F\u002Fpub-7c5f2f0a62e043d9a5354496358b6b05.r2.dev\u002F1e414c59-d66c-4844-9a9a-896d4323d630_800.webp 800w, https:\u002F\u002Fpub-7c5f2f0a62e043d9a5354496358b6b05.r2.dev\u002F1e414c59-d66c-4844-9a9a-896d4323d630_1200.webp 1200w\" sizes=\"(max-width: 768px) 100vw, 800px\" alt=\"圖片來源：澄傳媒\">\u003Cimg width=\"100%\" src=\"https:\u002F\u002Fpub-7c5f2f0a62e043d9a5354496358b6b05.r2.dev\u002F47361c28-34e2-46a4-9d82-cd412f03f882_1200.webp\" srcset=\"https:\u002F\u002Fpub-7c5f2f0a62e043d9a5354496358b6b05.r2.dev\u002F47361c28-34e2-46a4-9d82-cd412f03f882_400.webp 400w, https:\u002F\u002Fpub-7c5f2f0a62e043d9a5354496358b6b05.r2.dev\u002F47361c28-34e2-46a4-9d82-cd412f03f882_800.webp 800w, https:\u002F\u002Fpub-7c5f2f0a62e043d9a5354496358b6b05.r2.dev\u002F47361c28-34e2-46a4-9d82-cd412f03f882_1200.webp 1200w\" sizes=\"(max-width: 768px) 100vw, 800px\" alt=\"圖片來源：澄傳媒\">\u003Cimg width=\"100%\" src=\"https:\u002F\u002Fpub-7c5f2f0a62e043d9a5354496358b6b05.r2.dev\u002Ff5a7085c-aeca-45c3-a1b4-eb1274a3b360_1200.webp\" srcset=\"https:\u002F\u002Fpub-7c5f2f0a62e043d9a5354496358b6b05.r2.dev\u002Ff5a7085c-aeca-45c3-a1b4-eb1274a3b360_400.webp 400w, https:\u002F\u002Fpub-7c5f2f0a62e043d9a5354496358b6b05.r2.dev\u002Ff5a7085c-aeca-45c3-a1b4-eb1274a3b360_800.webp 800w, https:\u002F\u002Fpub-7c5f2f0a62e043d9a5354496358b6b05.r2.dev\u002Ff5a7085c-aeca-45c3-a1b4-eb1274a3b360_1200.webp 1200w\" sizes=\"(max-width: 768px) 100vw, 800px\" alt=\"圖片來源：澄傳媒\">",[62,18],"在地頭條",{"source":7,"abstract":64},"新竹縣營養推廣中心營養師團隊與橫山地區農會綠色照顧站長輩，參加國民健康署「2026銀領新食尚 銀養創新料理競賽」，分獲專業組佳作及社會組優勝，9月16日北上領獎。兩隊從橫山在地食材、客家料理與質地調整飲食出發，讓餐點保留家鄉味，也更方便長者咀嚼、吞嚥。",{"success":4,"data":66,"meta":404},[67,94,125,136,163,206,233,270,280,309,339,376],{"id":68,"title":69,"status":17,"community":6,"category":18,"publishedAt":70,"createdAt":71,"updatedAt":70,"newsMeta":72,"images":75,"tags":90,"meta":92},"a_mvb12vkl_ttoribnr","退休後還想工作　竹縣十月起每週兩天提供銀髮就業駐點","2026-10-16T14:15:08.307Z","2026-10-16T13:53:35.847Z",{"type":22,"zone":73,"slider":24,"summary":74},"","新竹縣政府自2026年10月起，每週一、週五上午9時至下午1時，在聯合服務中心提供銀髮就業諮詢，歡迎55歲以上民眾洽詢。",{"src":76,"caption":28,"images":77,"variants":79,"jpg":82,"width":44,"height":45,"imagesMeta":87},"https:\u002F\u002Fpub-7c5f2f0a62e043d9a5354496358b6b05.r2.dev\u002Fbd77846d-8d8a-460c-9a24-31a58d9b4437_1200.webp",[78,76],"https:\u002F\u002Fpub-7c5f2f0a62e043d9a5354496358b6b05.r2.dev\u002Fbf3cd813-9409-42d5-aaa5-0f1d5da2fd3a_1200.webp",{"400":80,"800":81,"1200":76},"https:\u002F\u002Fpub-7c5f2f0a62e043d9a5354496358b6b05.r2.dev\u002Fbd77846d-8d8a-460c-9a24-31a58d9b4437_400.webp","https:\u002F\u002Fpub-7c5f2f0a62e043d9a5354496358b6b05.r2.dev\u002Fbd77846d-8d8a-460c-9a24-31a58d9b4437_800.webp",{"src":83,"variants":84},"https:\u002F\u002Fpub-7c5f2f0a62e043d9a5354496358b6b05.r2.dev\u002Fbd77846d-8d8a-460c-9a24-31a58d9b4437_1200.jpg",{"400":85,"800":86,"1200":83},"https:\u002F\u002Fpub-7c5f2f0a62e043d9a5354496358b6b05.r2.dev\u002Fbd77846d-8d8a-460c-9a24-31a58d9b4437_400.jpg","https:\u002F\u002Fpub-7c5f2f0a62e043d9a5354496358b6b05.r2.dev\u002Fbd77846d-8d8a-460c-9a24-31a58d9b4437_800.jpg",[88,89],{"src":78,"width":51,"height":52},{"src":76,"width":44,"height":45},[91,18],"生活情報",{"source":7,"abstract":93},"退休後仍想工作，新竹縣政府自2026年10月起推出銀髮就業駐點服務。每週一、週五上午9時至下午1時，服務人員在縣府聯合服務中心提供一對一媒合與職涯諮詢。服務會依求職者的經驗、專長及期待，協助尋找合適機會。歡迎55歲以上民眾洽詢，專線03-6960016。",{"id":95,"title":96,"status":17,"community":6,"category":18,"publishedAt":97,"createdAt":98,"updatedAt":97,"newsMeta":99,"images":102,"tags":121,"meta":123},"a_mv9w0ubm_cr21z608","賴嘉騏成吳濁流文學獎雙料得主　十一月新埔故居頒獎","2026-10-16T14:15:08.306Z","2026-10-15T18:44:18.238Z",{"type":22,"zone":100,"slider":24,"summary":101},"新埔鎮","2026年吳濁流文學獎名單揭曉，賴嘉騏成唯一雙料得主。頒獎預計11月21日在新埔鎮吳濁流故居舉行，並安排導覽及客語詩朗誦。",{"src":103,"caption":28,"images":104,"variants":106,"jpg":109,"width":114,"height":115,"imagesMeta":116},"https:\u002F\u002Fpub-7c5f2f0a62e043d9a5354496358b6b05.r2.dev\u002F3542abb8-64ff-4a21-a414-40f78fd63899_1200.webp",[103,105],"https:\u002F\u002Fpub-7c5f2f0a62e043d9a5354496358b6b05.r2.dev\u002Fa9b279a2-495a-4774-932b-1fa18a540f5b_1200.webp",{"400":107,"800":108,"1200":103},"https:\u002F\u002Fpub-7c5f2f0a62e043d9a5354496358b6b05.r2.dev\u002F3542abb8-64ff-4a21-a414-40f78fd63899_400.webp","https:\u002F\u002Fpub-7c5f2f0a62e043d9a5354496358b6b05.r2.dev\u002F3542abb8-64ff-4a21-a414-40f78fd63899_800.webp",{"src":110,"variants":111},"https:\u002F\u002Fpub-7c5f2f0a62e043d9a5354496358b6b05.r2.dev\u002F3542abb8-64ff-4a21-a414-40f78fd63899_1200.jpg",{"400":112,"800":113,"1200":110},"https:\u002F\u002Fpub-7c5f2f0a62e043d9a5354496358b6b05.r2.dev\u002F3542abb8-64ff-4a21-a414-40f78fd63899_400.jpg","https:\u002F\u002Fpub-7c5f2f0a62e043d9a5354496358b6b05.r2.dev\u002F3542abb8-64ff-4a21-a414-40f78fd63899_800.jpg",570,428,[117,118],{"src":103,"width":114,"height":115},{"src":105,"width":119,"height":120},6038,4160,[122,18],"藝文展演",{"source":7,"abstract":124},"賴嘉騏以〈半秒〉及〈心臼話〉獲2026年吳濁流文學獎短篇小說首獎、客語詩評審獎，成為唯一雙料得主。本屆收到1473件作品，五類共選出二十篇得獎作品。頒獎典禮預計11月21日在新埔鎮吳濁流故居舉行，安排故居導覽與客語詩朗誦，讓文學與地方人文相遇。",{"id":126,"title":127,"status":17,"community":6,"category":18,"publishedAt":128,"createdAt":129,"updatedAt":128,"newsMeta":130,"images":132,"tags":133,"meta":134},"a_mv9unmyg_kqecib5o","夾娃娃機店增機台也要先申請　竹縣提醒娛樂稅登記規定","2026-10-16T09:15:09.310Z","2026-10-15T18:05:53.365Z",{"type":22,"zone":73,"slider":24,"summary":131},"新竹縣政府稅務局提醒，娛樂業者開業或增減設備前須辦理申請，違規最高罰150,000元。娛樂稅與營業稅書表可相互轉送，減少奔波。",null,[91,18],{"source":7,"abstract":135},"夾娃娃機店增加機台、網咖增加電腦，都須在變更前申請娛樂稅相關登記。新竹縣政府稅務局10月13日提醒，2026年娛樂稅法新制上路，業者開業或變更營業事項前應完成申請。娛樂稅、營業稅相關書表可由稅務局與國稅局相互轉送；未依規定申請，可處15,000元至150,000元罰鍰。",{"id":137,"title":138,"status":17,"community":6,"category":18,"publishedAt":139,"createdAt":140,"updatedAt":139,"newsMeta":141,"images":143,"tags":160,"meta":161},"a_mv9uolzs_eq0i91qu","每天一杯喝進多少糖　新竹縣將加強飲品標示稽查","2026-10-16T07:15:10.578Z","2026-10-15T18:06:45.769Z",{"type":22,"zone":73,"slider":24,"summary":142},"林禹佑質詢關切手搖飲與咖啡標示落差，新竹縣將加強稽查；成人健檢增加糖化血色素篩檢，則仍待評估與爭取預算。",{"src":144,"caption":28,"images":145,"variants":147,"jpg":150,"width":155,"height":156,"imagesMeta":157},"https:\u002F\u002Fpub-7c5f2f0a62e043d9a5354496358b6b05.r2.dev\u002F68080661-022e-48d1-8a8a-c03dbbe8eb2a_1200.webp",[144,146],"https:\u002F\u002Fpub-7c5f2f0a62e043d9a5354496358b6b05.r2.dev\u002F0afd186f-8aeb-48cb-8bc8-259ff7d5895d_1200.webp",{"400":148,"800":149,"1200":144},"https:\u002F\u002Fpub-7c5f2f0a62e043d9a5354496358b6b05.r2.dev\u002F68080661-022e-48d1-8a8a-c03dbbe8eb2a_400.webp","https:\u002F\u002Fpub-7c5f2f0a62e043d9a5354496358b6b05.r2.dev\u002F68080661-022e-48d1-8a8a-c03dbbe8eb2a_800.webp",{"src":151,"variants"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